6 Hour Day Workshop
Anxiety-Informed Management Training
A workshop that gives managers a structured framework for supporting anxious team members day to day, with a specific focus on AI change, job security fears and workload pressure.
What it covers
Anxiety at work rarely announces itself.
It can look like a team member who is quietly overwhelmed by a new tool, worried about their role, or carrying more than they can sustain. This workshop gives managers a clear way to respond that protects both the person and the team's capacity.
How it runs
Delivered in your organisation as a workshop over a 6 hour day, for leaders of people and team managers. Get in touch to talk through your managers and the pressures they are under.
Questions
About Anxiety-Informed Management Training
Who is this workshop for?
Leaders of people and team managers who want a practical way to support anxious team members without becoming their counsellor.
Is it only about AI?
No. AI change is one focus, alongside job security fears and workload pressure.
How can a manager support an anxious team member?
With a consistent framework rather than ad hoc kindness: sensible workload adjustments, clear boundaries and protection of capacity, for the individual and the team.
Can managers support anxious staff without becoming their counsellor?
Yes. Knowing where support ends and referral begins is part of the framework.
Does supporting anxious people mean lowering expectations?
The focus is on sensible workload adjustments and protecting capacity, so teams stay grounded while the work still gets done.
Where do you deliver, and what does it cost?
We aim to deliver on site, and can deliver anywhere in the UK. Location, delegate numbers and cost are agreed in a quotation after an initial consultation with you.
How long is the workshop and how do we book it?
A 6 hour day, delivered in your organisation. Email hello@capacityandcalm.com with your name, organisation and the programme you are interested in, and we will reply to arrange an introductory consultation.
Get in touch
Interested in Anxiety-Informed Management Training?
Reach out to talk about delivering it for your managers or team.
Email us
hello@capacityandcalm.comTell us your name, organisation and which programme you are interested in, and we will reply to arrange an introductory consultation.
Book an Introductory Consultation